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Elias M. Hart Elias M. Hart is a digital wellness and productivity writer with over a decade of experience helping readers simplify their routines, reduce screen fatigue, and build intentional, balanced lives. Drawing from research in behavioral psychology, habit formation, and emotional well-being, Elias creates practical, compassionate content that supports both adults and children in developing healthier thought patterns and everyday habits. At Effixio, he blends science-backed insights with real-world strategies to empower families toward greater resilience and connection.